Mental wellness starts with you.
Support. Clarity. Balance.
Asking for help takes courage.
Building a secure, therapeutic relationship allows you to feel seen, heard and more willing to explore difficult feelings or issues.
It is my job to provide a space for you to move through those emotions, discuss different strategies or interventions, and work alongside you to find stability.
I offer a free 15-minute discovery call to make sure we are a good fit.
Counselling services are offered in-person in Paris, ON, Delhi, ON and virtually Ontario wide.
Rebekah Laferriere MSW, RSW PMH-C
Hi! I’m Rebekah.
I am a Registered Social Worker and Psychotherapist with over 12 years of hands-on experience working with clients facing trauma, concurrent disorders, perinatal mental health challenges, and a variety of other concerns.
I collaborate with individuals who are seeking support to better manage everyday stressors, feelings of overwhelm, and burnout.
My professional development is ongoing, as I am committed to continuously seeking new opportunities to enhance and expand my skillset.
Throughout my career, I have maintained a strong passion for women’s mental health, the complexities of parenting challenges, clinical supervision, and trauma-informed care. I have completed my certification with Postpartum Support International, which involved numerous hours of foundational education, as well as regular training and supervision, to uphold the designation of a “Certified Perinatal Mental Health Professional” (PMH-C).
Additionally, I have contributed as a part-time Professor and Program Coordinator at Mohawk College and have served as a Clinical Supervisor, providing guidance and support to those beginning their careers in psychotherapy.
I work with clients who may be struggling with depression or anxiety related to life stress, parenting, or relationships. During our initial sessions, we will delve deeper into the issues, and come up with a plan together to help you get back to yourself.
I am an approved provider with Victim Services Quick Response Program, and the Non-Insured Health Benefits for First Nations and Inuit People (NIHB).
I currently reside in Norfolk County and offer in-person sessions out of Up Yoga + Wellness in Paris, On and Cultivating Resilience Counselling in Delhi, On.
If you have any questions, please get in touch to learn more.
Individual Therapy
Issues I work with:
Anxiety
Mood Disorders
Perinatal Mental Health
Self Esteem
Women's Issues
Coping Skills
Depression
Life Coaching
Relationship Issues
Stress and Overwhelm
Trauma and PTSD
Modalities I can use:
Acceptance and Commitment (ACT)
Brainspotting
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused
Services
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15-Minute Discovery Call
A complimentary 15 minute discovery call offered to potential clients.
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Individual Adult Counselling
50 minute session offered via phone, video or in-person.
$160/session
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Consultation and Supervision
Contact for more information.
